Comparing Juicers: Which Is Preferable - Manually Operated Or Electric?

A vegetable juicer or fruit juicer is a conical-shaped kitchen utensil used for the purpose of squeezing, or removing, liquid from different foods, especially fruit and veggies, for the purpose of drinking or adding flavor to other foods. The juicer is simple to use, but because of the possible dangers involved, needs to be treated with care, caution, and expertise.

A couple of kinds of juicers exist - a manual, or hand-operated, model and an electric version.

Manual/Hand-Held Juicer

Juicing consists of placing fruit pieces or veggie pieces cut side-down in the middle of the juicer and then pressing down to squeeze the food and moving it back and forth so the liquid will run out of the rind and away from the pulp. The pulp and seeds are collected along the edges of the juicer, and the rind is then thrown away.

Power Juicer

A power or electric juicer mechanically removes juice from fruits, veggies, herbs, etc. A proper procedure consists of placing the article of food within and pressing the button. The juicer then automatically squeezes juice out of the fruit or veggie. As a result of its mechanical dynamics, electrical juicers tend to be far more dangerous than manual ones, and thus it is necessary that users be coached the way to properly make use of them.

Two kinds of electric juicers are on the market:

Centrifugal juicers - these consist of a blade and sieve to separate liquid and pulp from skins or external shells or casings. Centrifugal juicers cannot break fibers in food, so their use is limited.

Masticating juicers - these "chew up" the entire piece of food before, or to be able to, squeeze liquid from the inside. Once the food becomes mangled, the liquid naturally flows out. Masticating juicers can break fibres in food, so they really have a much wider use than centrifugal juicers.

By the way, power juicers and blenders are very different in performance and purpose. Power (masticating) juicers are able to separate liquid from fibres, whereas blenders, like centrifugal and manual juicers, cannot.

The theory is that since fast-moving mechanical parts of an electrical juicer blow air into the food, triggering greater and faster oxidation to important nutrients, power juicers, especially those having variable speeds, are considered to be of higher quality than manual juicers. This has not been proven, despite the fact that it's a popular belief.

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